ALEX NOBLE - Your Happiness Journal 2012

Are You Ready for Abundance?

 

 

 

 

 

Are you ready to allow more sparkling abundance and prosperity into your life?

It's time to release blockages that impede your progress. Most people think that becoming more prosperous has to do with external conditions. However, there is a spiritual secret . . . it truly starts within YOU.

You absolutely DO have the power to turn your life around, and this high-voltage course will accelerate your path into glorious, magnificent abundance. The journey can be fun, easy, and joyful!

 

MoreThan Singing, More Than Speaking - With Jocelyn Rasmussen

 

 

www.morethansinging.com

 

MORE THAN SINGING, LLC is committed to creating a world where:

• People have affordable access to tools and information to help them realize and develop the power and beauty of their voices.

• People feel comfortable to sing which supports self-esteem, expression and harmonious community.

• Singing, recognized as a complement to wellness and growth, is utilized to improve concentration, imagination, productivity and emotional balance in diverse settings.


W H Y   I S   I T   M O R E
T H A N   S I N G I N G  ?

Jocelyn hears more than singing in the human voice. She hears the beauty of a life speaking its truth and passions, the resolution of a human spirit in word and song.

 

See Biographical Information About Jocelyn, Below:

 

 

Time for a Change?

Assignment:  Find a sanctuary and get very still.  Shut down your Monkey Mind and get in touch with whatever your body is feeling. Focus on the idea of a positive change. Ask your God, your Muse, your Angels - whomever you listen to - to tell you about an area of your life where you would benefit from a change. Identify that change with as many specifics as possible. Think about what you need to do to make that change happen, and outline the steps you need to take. Visualize what it will feel like when you have actually made the change, and are in your new chapter. Imagine yourself celebrating. Write Now! GO!

 

 

The Educated Heart - Robert Bly (FREE Download!)

 

FREE DOWNLOAD AT BETTER LISTEN!

 

http://shop.betterlisten.com/products/the-educated-heart-by-robert-bly

 

During this talk, Iron John author Robert Bly gives a delicate and lively view of the fantastic flowering of feeling in 12th Century Provence. The feeling thought, developed from Arabic, Gnostic, and Albigensian sources, blossoms as love poetry famous at that time. In this recording, Bly distinguishes between the literal mode, the psychological mode, and the mythological mode, and locates the “Amor” or ecstatic love in the latter, which led to Sufism among the Arabs. Bly’s recitation of Provencal poetry brings to awareness the terrible loss we suffered when these traditions were uprooted and destroyed.

Author Bio and Links

The Joy Diet - Martha Beck

Photo: Eric Tucker

I had just traveled home from Singapore to attend my sister's wedding. Now, a week later, I was back in Asia. My circadian rhythm was bewildered by two massive time-zone changes, so I was pleased to stumble across a magazine article about overcoming jet lag. The key, it said, was scheduling food intake. Travelers are supposed to eat at certain times and strictly abstain from food the remainder of the day. The article listed "feast/fast" schedules for several travel itineraries. I eagerly looked up mine. The chart said something like "feast, fast, feast, fast, fast, feast," as if the author were sending a message in some kind of dietetic Morse code. But in my bleary-eyed incoherence, I misread the words. I thought the prescription said "feast, feast, feast, feast, feast, feast."

I felt a spontaneous smile ripple through my whole body. I was authorized for constant feasting! As an American female, I was accustomed to thinking that the occasional ounce of chopped celery was a righteous and appropriate diet. The word feast brought back memories of childhood Thanksgivings, when I was too young to be diet conscious; the lovely chaos of sounds, sights, and aromas that swirled around me as my enormous family sat down at a heavily laden table. Those feasts had been loud and obstreperous and wonderful, and I had given them up for lost.

Within a few seconds, I realized that I'd misread the jet lag article. No, I did not have permission to indulge myself in nonstop feasts. I remember sighing with disappointment, but even so, something had changed. For the first time in years, I'd allowed myself to picture life full of feasts, and that glimpse was so seductive that it never completely faded. It took another decade or so, but I finally decided that I not only could but should "feast, feast, feast, feast, feast, feast."

Now I live that way all the time. I don't mean that I never stop eating. I mean that every day I remind myself to return to the spirit of feasting. This is part of a program I call the Joy Diet, a regimen designed not for the body but for the inner self (the word diet originally didn't mean an eating program; it was a way of living). To go on the Joy Diet, you add certain simple behaviors to your daily routine, practices that will improve your life whether you're feeling just a bit dreary or utterly confined to the pits. Feasting (Joy Diet–style) means adding an element of attention and structure to events that otherwise might slip by as too ordinary for comment. Doing this can turn the most ordinary situations into celebrations.

Read more: http://www.oprah.com/spirit/Martha-Becks-Joy-Diet#ixzz1m8TM10If