Alex Noble: Are you ready to make bold, radical changes in your life? Or maybe even modest ones, which nevertheless challenge entrenched patterns which have become boring and which stifle your inner genius and Divine Being?
Can you see clearly where your old patterns tend to undermine and sabotage innovation and exploration? Open up your journal, and with pen or pencil in hand, set a timer, and write fast for 15 minutes about changes you can make immediately to liberate yourself from an outgrown past and from toxic and dysfunctional ways of being.
Don't allow yourself to edit or censor what comes through, just write, then stop. Save these notes as valuable messages from your Higher Self to your everyday self. Use them to reflect on what you can do right now to make these changes, and "crack the dead shell that has grown ever more solid around" you. Write Now! GO!